"Vitamins" to Boost the Immune System:

Many people use the word "vitamins" to cover the spectrum of nutritional necessities for supporting the immune system and other structural and functional elements of our bodies. This page will cover the most important "vitamins" to boost the immune system.

Everyone knows the importance of Vitamin C for immune system support. Vitamin C is something the body cannot store, so we must constantly replenish it. There are NO supplemental sources that equal fresh fruits and vegetables (see chart below), but if you MUST use a supplement, use a high-quality (not "cut")  Ester C®

Vitamin D is also essential. It naturally enters our body through exposure to sunlight.

 

A balance of all minerals is required. The immune system puts special emphasis on Zinc, Magnesium, Calcium and
Potassium

 

You may not understand your need for Essential Phytochemicals i.e. BiAloe ® as a source of mannose through Acemannan and lactoferrin, an essential protein found in colostrum, breast milk and bovine whey. Nature provides mannone and lactoferrin to infants and babies through breast milk.

 

The easiest way to obtain precise supplementation of both BiAloe ® and lactoferrin is with the brilliant supplement  AloeFerrin 4™, an ideal blend of lactoferrin, BiAloe®, non-GMO lecithin in a bed of naturally stabilized rice bran for enhanced uptake and nutritional balance.

 

If you are seeking vitamins to boost the immune system, keep in mind that just vitamins are not enough. Establish a solid foundation in nutrition (raw fruits and vegetables), then supercharge all the structures and functions of your body with the super-food AloeFerrin 4™.

 

Top Natural Sources of Vitamin C Per 100 mg.
NAME of FOOD (fresh, raw, unheated)	Vit. C mg.
Lemon including peel	533
Lemon juice	333
Peppers, hot green chili	243
Black currants	222
Peppers, sweet yellow	184
Guava	180
Peppers, hot red chili	144
Pokeberry shoots (Poke)	136
Parsley	133
Mustard spinach	130
Kale, Scotch	130
Peppers, sweet red	128
Kale	120
Vinespinach (basella)	102
Broccoli flowers, leaves & stalks	93
Lambsquarters	80
Peppers, sweet green	80
Mustard greens	70
Papaya	65
Strawberries	60
Kiwi	74
Orange juice fresh	42
Grapefruit	42
Cantaloupe	30
Orange slices	29
Broccoli	89
Brussels sprouts	85
Cabbage, Red	57